Behaviour Change Readiness Assessment: Motivation, Confidence and Action
Use this original 24-item behaviour change readiness assessment to review importance, ownership, confidence, planning, support and willingness to begin one specific change.
Habit Strength Assessment: Repetition, Cues and Automaticity
Use this original 20-item habit strength assessment to review repetition, cue stability, automaticity, identity and environmental support for one specific behaviour.
Feedback Skills Reflection: Give, Receive and Apply Constructive Feedback
Use this original 24-item feedback skills reflection to review preparation, specificity, delivery, receiving, clarification and follow-through.
Assertive Communication Check: Requests, Boundaries and Respect
Use this original 24-item assertive communication check to review clear expression, requests, refusal skills, emotional steadiness, negotiation and mutual respect.
Listening Skills Assessment: Attention, Understanding and Response
Use this original 24-item listening skills assessment to review attention, understanding, clarification, emotional attunement, recall and responsive follow-through.
Risk Tolerance Reflection: Uncertainty, Potential Loss and Safeguards
Use this original 24-item risk tolerance reflection to examine financial, health, recreational, social, ethical and career risk preferences and safeguards.
Problem-Solving Assessment: Define, Generate, Act and Review
Use this original 24-item problem-solving assessment to review problem orientation, definition, option generation, decision quality, implementation and review.
Cognitive Bias Checklist: Test Assumptions and Improve Judgment
Use this original 28-item cognitive bias checklist to review confirmation, anchoring, availability, framing, sunk-cost, overconfidence and social-influence patterns.
Decision-Making Style Assessment: Analysis, Intuition and Action
Use this original 25-item decision-making style assessment to review rational analysis, intuitive synthesis, advice-seeking, avoidance and spontaneous action.
Emotional Connection Check: Openness, Responsiveness and Closeness
Use this original 24-item emotional connection check to review openness, responsiveness, shared attention, affection, mutual knowledge and repair in a close relationship.